\u30a2\u30e9\u30fc\u30e0\u30a2\u30e9\u30fc\u30e0\uff0c\u306a\u3093\u3068\u304b\u8d77\u304d\u308b\uff0e
\n\u51fa\u304b\u3051\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u6574\u3048\u3066\u3044\u3063\u3066
\n\u3088\u308d\u3088\u308d\u51fa\u304b\u3051\u308b\uff0e\u7720\u6c17\u3067\u4f53\u304c\u63fa\u308c
\n\u6b69\u304f\u306e\u3082\u5371\u306a\u3063\u304b\u3057\u3044\u306e\u3067\u3059\uff0e\u3067\u3082
\n\u901a\u9662\u306a\u306e\u3067\u3057\u3063\u304b\u308a\u5411\u304b\u308f\u306a\u304f\u3066\u306f\uff0e<\/p>\n
\u3088\u3046\u3084\u304f\u5230\u7740\uff0e\u3057\u3070\u3089\u304f\u306e\u9593\u5f85\u3063\u3066
\n\u3058\u304d\u306b\u540d\u524d\u3092\u547c\u3070\u308c\u308b\uff0e\u65bd\u8853\u5ba4\u3078\u3068
\n\u8fce\u3048\u5165\u308c\u3089\u308c\u308b\uff0e\u30d9\u30c3\u30c9\u306b\u5ea7\u3063\u305f\u308a
\n\u6a2a\u305f\u308f\u3063\u305f\u308a\uff0c\u305d\u3057\u3066\u7b4b\u8089\u3068\u304b\u8171\u3092
\n\u5727\u3055\u3048\u3066\u3082\u3089\u3046\uff0e\u75db\u3044\uff0c\u82af\u304b\u3089\u75db\u3044\uff0e
\n\u8155\u3092\u3076\u3089\u4e0b\u3052\u3066\u63fa\u3089\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u3092
\n\u6559\u3048\u3066\u3082\u3089\u3044\uff0c\u6e29\u71b1\u30d1\u30c3\u30c9\u3092\u5f53\u3066\u3066
\n\u6e29\u3081\u3066\u3082\u3089\u3063\u305f\u3089\u3053\u3053\u3067\u306f\u304a\u3057\u307e\u3044\uff0e<\/p>\n
\u7d9a\u3044\u3066\uff0c\u5bb6\u3068\u3053\u306e\u75c5\u9662\u3068\u306e\u9593\u306b\u3042\u308b
\n\u5225\u306e\u75c5\u9662\u3078\uff0e\u60a3\u8005\u3055\u3093\u3067\u304e\u3085\u3046\u8a70\u3081\uff0e
\n\u305d\u308c\u3067\u3082\u3072\u3068\u3064\u5ea7\u308c\u308b\u5834\u6240\u304c\u3042\u3063\u3066
\n\u304a\u3068\u306a\u3057\u304f\u305d\u3053\u3067\uff0c\u3046\u3068\u3046\u3068\uff0c\u3046\u3068\uff0e<\/p>\n
\u540d\u524d\u3092\u547c\u3070\u308c\u3066\u3088\u3046\u3084\u304f\u7acb\u3061\u4e0a\u304c\u308a
\n\u8a3a\u5bdf\u5ba4\u3078\u5165\u308b\uff0e\u3044\u308d\u3044\u308d\u8a3a\u3066\u3082\u3089\u3044
\n\u4f53\u91cd\u306f\u3042\u3093\u307e\u308a\u5897\u3048\u3066\u3044\u306a\u3044\u3051\u308c\u3069
\n\u6e1b\u3063\u3066\u3082\u3044\u306a\u3044\u306e\u3067\u306a\u3093\u3068\u3082\u8a00\u3048\u305a\uff0e
\n\u82b1\u7c89\u75c7\u306e\u85ac\u3092\u8ffd\u52a0\u3057\u3066\u3082\u3089\u3063\u3066\u7d42\u4e86\uff0e
\n\u51e6\u65b9\u7b8b\u3092\u63e1\u308a\u3057\u3081\u3066\u85ac\u5c40\u3078\u884c\u304d\u307e\u3059\uff0e
\n\u3053\u306e\u85ac\u5c40\u306f\u6700\u521d\u306b\u6765\u305f\u75c5\u9662\u306e\u5411\u304b\u3044\uff0e
\n\u4f4d\u7f6e\u7684\u306b\u306f\u9006\u306e\u307b\u3046\u304c\u3044\u3044\u306e\u3067\u3059\u304c\uff0e<\/p>\n
\u51e6\u65b9\u7b8b\u3092\u7a93\u53e3\u306b\u6e21\u3057\u3066\uff0c\u3082\u3084\u3082\u3084\u3068
\n\u9055\u548c\u611f\u304c\uff0e\u3081\u304c\u306d\u3092\u304b\u3051\u3066\u3044\u307e\u305b\u3093\uff0e
\n\u3069\u3053\u304b\u3067\u843d\u3068\u3057\u305f\u306e\u304b\uff0e\u85ac\u3092\u3082\u3089\u3044
\n\u3068\u308a\u3042\u3048\u305a\u75c5\u9662\u4e8c\u8ed2\u306b\u9854\u3092\u51fa\u3057\u307e\u3059\uff0e
\n\u843d\u3061\u3066\u307e\u305b\u3093\u3067\u3057\u305f\u304b\uff0e\u3044\u3048\u3068\u304f\u306b
\n\u843d\u3061\u3066\u307e\u305b\u3093\u3067\u3057\u305f\u3088\uff0e\u305d\u3046\u3067\u3059\u304b\uff0e<\/p>\n
\u3057\u3087\u3093\u307c\u308a\u3057\u306a\u304c\u3089\u5bb6\u306b\u623b\u308a\u307e\u3057\u305f\uff0e
\n\u6700\u60aa\u30b9\u30da\u30a2\u304c\u3042\u308b\u304b\u3089\u306a\u3093\u3068\u304b\uff0c\u3068
\n\u601d\u3044\u306a\u304c\u3089\u6d17\u9762\u53f0\u306b\u884c\u304f\u3068\uff0c\u305d\u3053\u306b
\n\u304b\u3051\u5fd8\u308c\u3066\u305f\u3068\u601d\u3057\u304d\u3081\u304c\u306d\u304c\u3042\u308b\uff0e
\n\u843d\u3068\u3057\u305f\u3093\u3058\u3083\u306a\u304f\u3066\uff0c\u304b\u3051\u306a\u3044\u3067
\n\u51fa\u6b69\u3044\u3066\u3044\u305f\u306e\u304b\uff0e\u305d\u308a\u3083\u3088\u3063\u307d\u3069
\n\u5bdd\u307c\u3051\u3066\u3044\u305f\u3093\u3060\u306d\u3048\uff0e\u3088\u304b\u3063\u305f\u3068
\n\u601d\u3046\u3051\u308c\u3069\uff0c\u3068\u3046\u3068\u3046\u307c\u304f\u306e\u307c\u3051\u3082
\n\u4e00\u6bb5\u9ad8\u307f\u306b\u6607\u3063\u305f\u6c17\u304c\u3057\u305f\u306e\u3067\u3057\u305f\uff0e<\/p>\n
\u540c\u5c45\u306e\u3072\u3068\u306f\u4f5c\u696d\u304c\u7d42\u308f\u3063\u305f\u3068\u3053\u3067
\n\u305d\u306e\u3042\u3068\u7247\u3065\u3051\u3092\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u3068
\n\u3044\u3046\u3053\u3068\u3067\u3057\u305f\uff0e\u3081\u304c\u306d\u306e\u4ef6\u3092\u8a71\u3057
\n\u7b11\u3063\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u305d\u306e\u5931\u6557\u306f\u307e\u305f
\n\u6210\u4ecf\u3057\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\uff0e\u3084\u308c\u3084\u308c\uff0e<\/p>\n
\u304a\u98df\u4e8b\u884c\u304d\u307e\u3059\u304b\uff0e\u884c\u304d\u307e\u3057\u3087\u3046\u304b\uff0e
\n\u3050\u308b\u3093\u3068\u9060\u76ee\u306b\u56de\u3063\u3066\u304b\u3089\u305d\u3053\u305d\u3053
\n\u6df7\u3093\u3067\u308b\u304a\u5e97\u306b\u5230\u7740\uff0e\u914d\u81b3\u30c8\u30ec\u30a4\u3092
\n\u4e21\u624b\u306b\u6301\u3064\u306e\u3067\u6756\u304c\u3080\u3057\u308d\u90aa\u9b54\u3067\u3059\uff0e
\n\u673a\u306b\u5f15\u3063\u639b\u3051\u3066\u98df\u4e8b\u3092\u697d\u3057\u307f\u307e\u3057\u305f\uff0e
\n\u3054\u3061\u305d\u3046\u3055\u307e\uff0c\u3057\u3063\u304b\u308a\u5bb6\u306b\u5e30\u308d\u3046\uff0e<\/p>\n
\u3055\u3066\uff0c\u3072\u3068\u606f\uff0e\u30d4\u30eb\u30b1\u30fc\u30b9\u306e\u5145\u586b\u3092
\n\u3057\u305f\u3044\u3068\u3053\u308d\u306a\u306e\u3067\u3059\u304c\uff0c\u305d\u308c\u3067\u3082
\n\u5bdd\u304b\u305b\u3066\u304f\u3060\u3055\u3044\u5bdd\u304b\u305b\u3066\u304f\u3060\u3055\u3044\uff0e
\n\u90e8\u5c4b\u306e\u771f\u3093\u4e2d\u3067\u5c0f\u3055\u304f\u97f3\u697d\u3092\u304b\u3051\u305f
\n\u96fb\u8a71\u3092\u6795\u5143\u306b\u304a\u3044\u3066\uff0c\u6a2a\u306b\u306a\u308a\u307e\u3059\uff0e
\n\u3082\u3046\u3053\u308c\u3060\u3051\u3067\u3057\u3063\u304b\u308a\u7720\u308c\u307e\u3059\u3088\uff0e<\/p>\n
\u3067\uff0e\u76ee\u304c\u9192\u3081\u305f\u3089\u65e5\u304c\u66ae\u308c\u3066\u307e\u3057\u305f\uff0e
\n\u3069\u3046\u306b\u3082\u306a\u30fc\u3046\u307e\u304f\u306a\u3044\u306a\u30fc\u3068\u601d\u3044
\n\u305d\u308c\u3067\u3082\u4eca\u304b\u3089\u53d6\u308a\u8fd4\u305b\u308b\u3053\u3068\u3068\u304b
\n\u3084\u3063\u3066\u304a\u304d\u305f\u3044\uff0e\u96fb\u8a71\u3092\u3057\u3066\uff0c\u5c11\u3057
\n\u304a\u8a71\u3092\u3059\u308b\uff0e\u7533\u3057\u8a33\u306a\u3044\u7acb\u5834\u3067\u3059\u304c
\n\u76f8\u624b\u5148\u3082\u6c17\u3092\u4f7f\u3063\u3066\u304f\u308c\u3066\uff0c\u305d\u308c\u304c
\n\u5374\u3063\u3066\u7533\u3057\u8a33\u306a\u3044\uff0e\u9032\u5c55\u306f\u3088\u304f\u306a\u304f
\n\u3057\u3087\u3093\u307c\u308a\u3055\u3093\u3067\u3059\u304c\u306a\u3093\u3068\u304b\u3057\u3066
\n\u751f\u304d\u3066\u3044\u304b\u306d\u3070\uff0e\u96fb\u8a71\u3092\u7d42\u3048\u307e\u3057\u305f\uff0e<\/p>\n
\u540c\u5c45\u306e\u3072\u3068\u304c\u81ea\u5206\u306e\u90e8\u5c4b\u306b\u3044\u305f\u306e\u3067
\n\u30ce\u30c3\u30af\u3057\u3066\uff0c\u3053\u308c\u304b\u3089\u3069\u3046\u3057\u3088\u3046\u304b
\n\u8a9e\u3089\u3046\uff0e\u4eca\u65e5\u306f\u8d77\u304d\u3066\u98df\u3079\u3066\u5bdd\u3066\u306e
\n\u7e70\u308a\u8fd4\u3057\u3060\u306d\u3068\u7b11\u308f\u308c\u308b\uff0e\u305d\u3046\u3060\u306d\uff0e
\n\u5f01\u89e3\u306e\u4f59\u5730\u3082\u306a\u3044\u3067\u3059\u306d\uff0e\u305d\u308c\u3067\u3082
\n\u3064\u304d\u3042\u3063\u3066\u304f\u308c\u3066\uff0c\u6669\u3054\u306f\u3093\u306b\u884c\u304f\uff0e
\n\u5b9f\u306e\u3068\u3053\u308d\u3042\u3093\u307e\u308a\u304a\u8179\u304c\u7a7a\u3044\u3066\u306f
\n\u3044\u306a\u3044\u306e\u3067\u3059\u304c\uff0c\u3053\u3053\u3067\u98df\u3079\u306a\u3044\u3068
\n\u591c\u4e2d\u306b\u7a7a\u8179\u304c\u8d77\u3053\u308a\u3082\u3063\u3068\u3057\u3093\u3069\u3044
\n\u30d1\u30bf\u30fc\u30f3\u3060\u3068\u5224\u3063\u3066\u3044\u308b\u306e\u3067\uff0c\u4eca\u306f
\n\u3061\u3083\u3093\u3068\u98df\u3079\u3066\u751f\u6d3b\u306e\u30ea\u30ba\u30e0\u3092\u512a\u5148\uff0e
\n\u3053\u3061\u3089\u3082\u304a\u3044\u3057\u304f\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3088\uff0e<\/p>\n
\u3061\u3087\u3063\u3068\u3060\u3051\u8cb7\u3044\u7269\u3092\u3057\u3066\u304b\u3089\u5e30\u5b85\uff0e
\n\u4eca\u5ea6\u3053\u305d\u306f\u8d77\u304d\u3066\u3044\u3088\u3046\uff0c\u3068\u601d\u3063\u3066
\n\u3044\u305f\u306e\u3067\u3059\u304c\uff0c\u30ea\u30d3\u30f3\u30b0\u3067\u3054\u308d\u3093\u3068
\n\u3057\u3066\u3044\u308b\u3068\u307b\u306e\u304b\u306b\u7720\u307f\u304c\u5897\u3057\u307e\u3059\uff0e
\n\u307c\u3093\u3084\u308a\u3057\u3066\u3044\u308b\u3068\u540c\u5c45\u306e\u3072\u3068\u304b\u3089
\n\u304a\u98a8\u5442\u306e\u652f\u5ea6\u3092\u983c\u307e\u308c\u3066\uff0c\u3053\u3053\u304b\u3089
\n\u6301\u3061\u76f4\u3057\u307e\u3057\u305f\uff0e\u6c34\u3092\u4f7f\u3048\u3070\u5c11\u3057\u306f
\n\u76ee\u304c\u9192\u3081\u308b\u3067\u3057\u3087\u3046\uff0e\u3060\u3051\u3069\u3082\u671d\u306f
\n\u9854\u3092\u3061\u3083\u3077\u3061\u3083\u3077\u3057\u3066\u3055\u3089\u306b\u3055\u3089\u306b
\n\u3081\u304c\u306d\u3092\u5fd8\u308c\u308b\u611a\u304b\u3063\u3077\u308a\uff0e\u3084\u3060\u306d\uff0e<\/p>\n
\u81ea\u5206\u306e\u90e8\u5c4b\u306b\u623b\u3063\u3066\u3042\u308c\u3053\u308c\u89e6\u3063\u3066
\n\u601d\u3044\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\uff0e\u306f\u3066\u306f\u3066\uff0e
\n\u3055\u307e\u3056\u307e\u306a\u65b9\u89d2\u306b\u5411\u3051\u3066\u53cd\u7701\u3092\u3057\u3066
\n\u660e\u65e5\u306b\u5099\u3048\u5bdd\u308b\uff0e\u30d4\u30eb\u30b1\u30fc\u30b9\u3092\u958b\u3051
\n\u304e\u308a\u304e\u308a\u6b8b\u3063\u3066\u308b\u85ac\u3092\u670d\u3093\u3060\u3089\u5c31\u5bdd\uff0e<\/p>\n","protected":false},"excerpt":{"rendered":"
\u30a2\u30e9\u30fc\u30e0\u30a2\u30e9\u30fc\u30e0\uff0c\u306a\u3093\u3068\u304b\u8d77\u304d\u308b\uff0e \u51fa\u304b\u3051\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u6574\u3048\u3066\u3044\u3063\u3066 \u3088\u308d\u3088\u308d\u51fa\u304b\u3051\u308b\uff0e\u7720\u6c17\u3067\u4f53\u304c\u63fa\u308c \u6b69\u304f\u306e\u3082\u5371\u306a\u3063\u304b\u3057\u3044\u306e\u3067\u3059\uff0e\u3067\u3082 \u901a\u9662\u306a\u306e\u3067\u3057\u3063\u304b\u308a\u5411\u304b\u308f\u306a\u304f\u3066\u306f\uff0e \u3088\u3046\u3084\u304f\u5230\u7740\uff0e\u3057\u3070\u3089\u304f\u306e\u9593\u5f85\u3063\u3066 \u3058\u304d\u306b\u540d\u524d\u3092 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-12608","post","type-post","status-publish","format-standard","hentry","category-mentalhealth"],"share_on_mastodon":{"url":"","error":""},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/posts\/12608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/comments?post=12608"}],"version-history":[{"count":1,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/posts\/12608\/revisions"}],"predecessor-version":[{"id":12609,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/posts\/12608\/revisions\/12609"}],"wp:attachment":[{"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/media?parent=12608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/categories?post=12608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/tags?post=12608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}