{"id":14276,"date":"2024-02-09T22:52:54","date_gmt":"2024-02-09T13:52:54","guid":{"rendered":"https:\/\/shiromal.com\/diary\/?p=14276"},"modified":"2024-02-09T22:52:54","modified_gmt":"2024-02-09T13:52:54","slug":"%e4%ba%ba%e9%96%93%e3%81%af%e3%82%88%e3%81%8f%e3%81%b6%e3%81%a4%e3%81%8b%e3%82%8b","status":"publish","type":"post","link":"https:\/\/shiromal.com\/diary\/archives\/14276","title":{"rendered":"\u4eba\u9593\u306f\u3088\u304f\u3076\u3064\u304b\u308b"},"content":{"rendered":"

\u9045\u523b\u3092\u9632\u3050\u305f\u3081\u306b\u4e8c\u91cd\u306b\u3082\u4e09\u91cd\u306b\u3082
\n\u30a2\u30e9\u30fc\u30e0\u3092\u30bb\u30c3\u30c8\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\uff0c
\n\u4eca\u65e5\u306f\u4e00\u5ea6\u76ee\u306e\u97f3\u3067\u76ee\u304c\u9192\u3081\u307e\u3057\u305f\uff0e
\n\u5e78\u5148\u306e\u3044\u3044\u30b9\u30bf\u30fc\u30c8\u3067\u3059\uff0e\u305d\u308c\u3067\u306f
\n\u3082\u3054\u3082\u3054\u652f\u5ea6\u3057\u3066\u51fa\u304b\u3051\u307e\u3059\uff0e\u9014\u4e2d
\n\u9053\u3092\u9593\u9055\u3048\u305d\u3046\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u304c
\n\u3057\u3063\u304b\u308a\u3068\u5207\u308a\u66ff\u3048\u3066\u75c5\u9662\u3078\u3068\u5230\u7740\uff0e<\/p>\n

\u3057\u3070\u3089\u304f\u5f85\u3063\u3066\uff0c\u540d\u524d\u3092\u547c\u3070\u308c\u305f\u3089
\n\u65bd\u8853\u5ba4\u3078\uff0e\u53f0\u306b\u3054\u308d\u3093\u3068\u5bdd\u3053\u308d\u3093\u3067
\n\u69d8\u3005\u306a\u89d2\u5ea6\u3067\u306e\u59ff\u52e2\u3092\u53d6\u308b\uff0e\u305d\u3057\u3066
\n\u7b4b\u8089\u3092\u5f15\u3063\u5f35\u3063\u305f\u308a\u53cd\u3089\u305b\u305f\u308a\u3057\u3066
\n\u6539\u5584\u3092\u8a66\u307f\u307e\u3057\u3087\u3046\uff0c\u3058\u3083\u3042\u3042\u3068\u306f
\n\u30b9\u30c8\u30ec\u30c3\u30c1\u30b9\u30c8\u30ec\u30c3\u30c1\uff0e\u7b4b\u30c8\u30ec\u306b\u3082
\n\u3057\u3063\u304b\u308a\u53d6\u308a\u7d44\u3082\u3046\u306d\u3068\u4ef0\u305b\u3064\u304b\u308b\uff0e<\/p>\n

\u7d42\u308f\u3063\u305f\u3089\u304a\u4f1a\u8a08\uff0e\u81ea\u8ca9\u6a5f\u3067\u304a\u8336\u3092
\n\u8cb7\u3063\u3066\uff0c\u6905\u5b50\u306b\u5ea7\u3063\u3066\u3072\u3068\u3044\u304d\u3075\u3046\uff0e
\n\u4f11\u61a9\u3067\u6e80\u8db3\u3057\u305f\u3089\u307e\u305f\u307d\u3066\u3089\u307d\u3066\u3089
\n\u6b69\u3044\u3066\u884c\u304d\u307e\u3059\uff0e\u30b3\u30f3\u30d3\u30cb\u3067\u3055\u3089\u306b
\n\u304a\u8336\u3092\u8cb7\u3044\uff0c\u30dd\u30b1\u30c3\u30c8\u306b\u5165\u308c\u3066\u3044\u304f\uff0e<\/p>\n

\u9045\u304f\u306a\u308a\u307e\u3057\u305f\u30fc\uff0c\u3068\u6328\u62f6\u306a\u3069\u3057\u3066
\n\u4f5c\u696d\u306b\u5165\u308b\uff0e\u4eca\u65e5\u3082\u307e\u305f\u540c\u3058\u3053\u3068\u3092
\n\u96c6\u4e2d\u3057\u3066\u3044\u304d\u307e\u3059\uff0e\u5348\u524d\u306f\u306a\u3093\u3060\u304b
\n\u3044\u3044\u611f\u3058\u306b\u904e\u3054\u3057\u3066\u3044\u3051\u305f\u306e\u3067\u3059\u304c
\n\u663c\u4f11\u61a9\u306e\u6642\u306b\u30c8\u30e9\u30d6\u30eb\u304c\u767a\u751f\u3057\u307e\u3059\uff0e
\n\u5916\u3067\u306e\u51fa\u6765\u4e8b\u3060\u3063\u305f\u306e\u3067\u3059\u304c\uff0c\u307e\u3042
\n\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u305a\u308c\u3066\u3044\u3066\u306f
\n\u8a71\u306f\u3069\u3053\u307e\u3067\u8a00\u3063\u3066\u3082\u5e73\u884c\u7dda\u3067\u3059\u3088\uff0e
\n\u7d50\u5c40\uff0c\u5dfb\u304d\u8fbc\u307e\u308c\u305f\u3072\u3068\u306f\u6700\u5f8c\u307e\u3067
\n\u5e30\u3063\u3066\u304d\u307e\u305b\u3093\u3067\u3057\u305f\uff0e\u6016\u308d\u3057\u3044\u306d\uff0e<\/p>\n

\u30c8\u30e9\u30d6\u30eb\u306e\u89e3\u6d88\u306b\u5411\u3051\u3066\u305f\u304f\u3055\u3093\u306e
\n\u3072\u3068\u305f\u3061\u304c\u5bfe\u5fdc\u306b\u5f53\u305f\u308a\uff0c\u305d\u306e\u3076\u3093
\n\u3053\u3061\u3089\u306e\u4f5c\u696d\u304c\u6ede\u3063\u305f\u308a\u3082\u3057\u307e\u3057\u305f\uff0e
\n\u3042\u3068\u3064\u3044\u3067\u306b\uff0c\u307c\u304f\u304c\u3084\u3063\u3066\u305f\u3076\u3093
\n\u3072\u3068\u533a\u5207\u308a\u304c\u3064\u3044\u3061\u3083\u3063\u305f\u306e\u3067\u3059\u304c
\n\u6b21\u306f\u3069\u3053\u3092\u653b\u3081\u307e\u3057\u3087\u3046\uff0e\u3044\u308d\u3044\u308d
\n\u6307\u793a\u5f85\u3061\u3067\u3059\u304c\uff0c\u3082\u3046\u7d42\u308f\u308b\u6642\u523b\u306b
\n\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u96d1\u52d9\u3092\u8a70\u3081\u8fbc\u307e\u308c\u3066
\n\u51e6\u7406\u3057\u3066\u3044\u308b\u3068\u7d42\u308f\u308a\u306e\u6642\u9593\u3067\u3059\u306d\uff0e
\n\u3056\u3063\u3068\u3042\u3068\u7247\u3065\u3051\u3057\u3066\uff0c\u5931\u793c\u3057\u307e\u3059\uff0e<\/p>\n

\u5915\u65b9\u3082\u75c5\u9662\uff0c\u308f\u306b\u308f\u306b\u6b69\u3044\u3066\u99c5\u307e\u3067\uff0e
\n\u305d\u3053\u304b\u3089\u8af8\u3005\u624b\u3092\u5c3d\u304f\u3057\u3066\u75c5\u9662\u3078\u3068\uff0e
\n\u65e9\u3081\u306b\u7740\u3044\u305f\u306e\u3067\u3058\u3063\u304f\u308a\u5f85\u3061\u307e\u3059\uff0e<\/p>\n

\u547c\u3070\u308c\u3066\u8a3a\u5bdf\u5ba4\u3078\uff0e\u3044\u308d\u3044\u308d\u3068\u8a71\u3092
\n\u805e\u3044\u3066\u304f\u308c\u308b\u3057\uff0c\u5fc3\u914d\u3082\u3057\u3066\u304f\u308c\u308b\uff0e
\n\u52a9\u8a00\u3082\u3057\u3066\u304f\u308c\u308b\u3057\uff0c\u51e6\u65b9\u7b8b\u3060\u3063\u3066
\n\u66f8\u3044\u3066\u304f\u308c\u308b\u3093\u3067\u3059\u3088\uff0e\u3042\u308a\u304c\u305f\u3044\uff0e
\n\u75c5\u9662\u306e\u5148\u751f\u3092\u60b2\u3057\u307e\u305b\u306a\u3044\u305f\u3081\u306b\u3082\uff0c
\n\u307e\u3058\u3081\u306a\u60a3\u8005\u3068\u3057\u3066\u670d\u85ac\u751f\u6d3b\u306b\u81e8\u3080\uff0e
\n\u85ac\u5c40\u3067\u85ac\u3092\u3082\u3089\u3063\u3066\uff0c\u5bb6\u306b\u5e30\u308a\u307e\u3059\uff0e<\/p>\n

\u5e30\u308b\u9014\u4e2d\u306e\u3072\u3068\u3064\u524d\u306e\u99c5\u3067\u964d\u308a\u305f\u3089
\n\u3061\u3087\u3063\u3068\u98df\u3079\u7269\u3092\u3082\u3050\u3082\u3050\uff0e\u4eca\u65e5\u306f
\n\u540c\u5c45\u306e\u3072\u3068\u306f\u98df\u4e8b\u3092\u98df\u3079\u3066\u304f\u308b\uff0c\u3068
\n\u601d\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u304c\uff0c\u6ce8\u6587\u304c\u7d42\u308f\u308a
\n\u6e29\u304b\u3044\u30b9\u30fc\u30d7\u3092\u98f2\u3093\u3067\u3044\u305f\u3089\u9023\u7d61\u304c\uff0e
\n\u4eca\u304b\u3089\u5e30\u308b\u3051\u3069\uff0c\u3055\u3066\u3068\u3069\u306e\u3078\u3093\u3067
\n\u5f85\u3061\u5408\u308f\u305b\u3088\u3046\u304b\uff0c\u3068\u306e\u3053\u3068\uff0e\u3042\u308c\uff0c
\n\u307e\u3063\u3059\u3050\u5e30\u3063\u3066\u304f\u308b\u3093\u3067\u3059\u306d\uff0e\u3067\u306f
\n\u773c\u306e\u524d\u306e\u3053\u306e\u6599\u7406\u306f\uff0e\u3080\u308d\u3093\u98df\u3079\u308b\uff0e
\n\u305d\u3057\u3066\u3055\u3089\u306b\u7518\u3044\u3082\u306e\u3092\u8cb7\u3063\u3066\u672c\u6765
\n\u964d\u308a\u308b\u3079\u304d\u3060\u3063\u305f\u99c5\u3067\u6539\u672d\u3092\u51fa\u307e\u3059\uff0e<\/p>\n

\u5f85\u3061\u5408\u308f\u305b\uff0e\u99c5\u306e\u305d\u3070\u3067\u4f47\u3093\u3067\u305f\u3089
\n\u3084\u304c\u3066\u6765\u3066\u304f\u308c\u307e\u3059\uff0e\u304a\u75b2\u308c\u3055\u307e\u3067
\n\u3054\u3056\u3044\u307e\u3059\uff0e\u3061\u3087\u3063\u3068\u98df\u3079\u3066\u3057\u307e\u3044
\n\u3082\u3046\u3057\u308f\u3051\u306a\u3044\u6c17\u5206\u3067\uff0c\u3051\u3069\u3055\u3089\u306b
\n\u6669\u3054\u306f\u3093\u3092\u98df\u3079\u306b\u884c\u304d\u307e\u3059\uff0e\u4eca\u65e5\u306f
\n\u3082\u3046\u540c\u5c45\u306e\u3072\u3068\u307e\u304b\u305b\u3067\u9023\u308c\u56de\u3057\u3066
\n\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u751a\uff0e\u3055\u3066\uff0c\u7740\u3044\u305f\u306d\uff0e<\/p>\n

\u4e3b\u98df\u306f\u63a7\u3048\u3081\u306b\uff0c\u526f\u83dc\u3092\u3071\u308a\u3071\u308a\u3068
\n\u3044\u305f\u3060\u304d\u307e\u3059\uff0e\u540c\u5c45\u306e\u3072\u3068\u306f\u666e\u901a\u306e
\n\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3073\uff0c\u305f\u3093\u3068\u98df\u3079\u307e\u3057\u305f\uff0e
\n\u5e30\u308a\u306b\u4f55\u304b\u8cb7\u3063\u3066\u5e30\u308b\u3082\u306e\u306f\uff0c\u3068\u304b
\n\u8a0a\u304b\u308c\u307e\u3057\u305f\u304c\uff0c\u304a\u3084\u3064\u306f\u3055\u304d\u307b\u3069
\n\u8cb7\u3044\u307e\u3057\u305f\u304b\u3089\u5927\u4e08\u592b\uff0e\u5e30\u308a\u307e\u3059\u3088\uff0e<\/p>\n

\u5e30\u5b85\u3057\u3066\uff0c\u307c\u3093\u3084\u308a\u7720\u3044\uff0e\u305d\u308c\u3067\u3082
\n\u4e00\u7dd2\u306b\u30c6\u30ec\u30d3\u3092\u89b3\u3066\u3044\u3066\uff0c\u3084\u3063\u3071\u308a
\n\u3046\u3064\u3089\u3046\u3064\u3089\uff0e\u3060\u3051\u3069\u756a\u7d44\u304c\u7d42\u308f\u308a
\n\u304a\u98a8\u5442\u306e\u652f\u5ea6\uff0e\u51b7\u3048\u305f\u6c34\u3092\u89e6\u3063\u305f\u3089
\n\u3084\u3063\u3071\u308a\u3061\u3083\u3093\u3068\u76ee\u304c\u9192\u3081\u3066\u304d\u307e\u3059\uff0e
\n\u6d74\u69fd\u3092\u64e6\u3063\u3066\u6c34\u3067\u6d41\u3057\u3066\u30b9\u30a4\u30c3\u30c1\u3092
\n\u62bc\u3057\u3066\uff0c\u3068\uff0e\u3042\u3068\u306f\u81ea\u5206\u306e\u90e8\u5c4b\u3078\u3068
\n\u306a\u3060\u308c\u8fbc\u307f\uff0c\u624b\u4f5c\u696d\u3092\u3053\u3064\u3053\u3064\u3084\u308b\uff0e
\n\u3060\u3051\u3069\u6700\u5f8c\u307e\u3067\u306f\u884c\u3051\u306a\u304b\u3063\u305f\u306e\u304c
\n\u3084\u3084\u6094\u3084\u307e\u308c\u307e\u3059\uff0e\u307e\u3042\u660e\u65e5\u3084\u308c\u3070
\n\u3044\u3044\u3060\u3051\u306e\u3053\u3068\u3067\u3059\uff0c\u6025\u304e\u306e\u7528\u3067\u306f
\n\u3042\u308a\u307e\u305b\u3093\uff0e\u306e\u3093\u3073\u308a\u3044\u304d\u307e\u3057\u3087\u3046\uff0e<\/p>\n

\u540c\u5c45\u306e\u3072\u3068\u3082\u5165\u6d74\u3092\u7d42\u3048\u305f\u3088\u3046\u3067\u3059\uff0c
\n\u307c\u304f\u3082\u3055\u3063\u3055\u3068\u5165\u308a\u307e\u3057\u3087\u3046\uff0e\u3042\u3068
\n\u3082\u3046\u3061\u3087\u3063\u3068\u3067\u672c\u756a\uff0c\u624b\u3092\u5c3d\u304f\u305d\u3046\uff0e
\n\u304a\u85ac\u670d\u3093\u3067\uff0c\u660e\u65e5\u306e\u305f\u3081\u306b\u751f\u304d\u3088\u3046\uff0e<\/p>\n","protected":false},"excerpt":{"rendered":"

\u9045\u523b\u3092\u9632\u3050\u305f\u3081\u306b\u4e8c\u91cd\u306b\u3082\u4e09\u91cd\u306b\u3082 \u30a2\u30e9\u30fc\u30e0\u3092\u30bb\u30c3\u30c8\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\uff0c \u4eca\u65e5\u306f\u4e00\u5ea6\u76ee\u306e\u97f3\u3067\u76ee\u304c\u9192\u3081\u307e\u3057\u305f\uff0e \u5e78\u5148\u306e\u3044\u3044\u30b9\u30bf\u30fc\u30c8\u3067\u3059\uff0e\u305d\u308c\u3067\u306f \u3082\u3054\u3082\u3054\u652f\u5ea6\u3057\u3066\u51fa\u304b\u3051\u307e\u3059\uff0e\u9014\u4e2d \u9053\u3092\u9593\u9055\u3048\u305d\u3046\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u304c \u3057\u3063\u304b\u308a\u3068\u5207 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-14276","post","type-post","status-publish","format-standard","hentry","category-mentalhealth"],"share_on_mastodon":{"url":"","error":""},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/posts\/14276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/comments?post=14276"}],"version-history":[{"count":1,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/posts\/14276\/revisions"}],"predecessor-version":[{"id":14277,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/posts\/14276\/revisions\/14277"}],"wp:attachment":[{"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/media?parent=14276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/categories?post=14276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shiromal.com\/diary\/wp-json\/wp\/v2\/tags?post=14276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}